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    <loc>https://griefmatters.ca/blog/leaning-into-grief-one-push-up-at-a-time</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Blog - Leaning Into Grief, One Push-Up at a Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://griefmatters.ca/blog/losing-a-friend-gone-but-still-here</loc>
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    <lastmod>2026-03-16</lastmod>
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      <image:title>Blog - Losing a Friend, Gone but Still Here - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Losing a Friend, Gone but Still Here - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://griefmatters.ca/blog/when-grief-is-monetized-the-unauthorized-republishing-of-obituaries</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Blog - When Grief Is Monetized: The Unauthorized Republishing of Obituaries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://griefmatters.ca/blog/creative-grief</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>Blog - Creative Grief - Make it stand out</image:title>
      <image:caption>Photo: Ruth Demandt of Blue Girl Designs</image:caption>
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  <url>
    <loc>https://griefmatters.ca/blog/it-takes-a-village-to-mourn-a-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
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      <image:title>Blog - It Takes a Village to Mourn a Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://griefmatters.ca/blog/becoming-grief-literate-one-post-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
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      <image:title>Blog - Becoming Grief Literate, One Post at a Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/small-talk-big-pain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
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      <image:title>Blog - Small Talk, Big Pain: How Casual Questions Sometimes Touch the Raw Edges of Grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://griefmatters.ca/blog/legacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
    <image:image>
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      <image:title>Blog - Legacy - Make it stand out</image:title>
      <image:caption>Photo credit: Heather 'Gleather' Carruthers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/good-grief-walking-with-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
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      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 1: Informal memorials gathered by Alberta Parks staff at Crimson Lake Provincial Park, Alberta, June 2023 (Photo credit: Sonya Jakubec)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 2: Good Grief! companions and participants at Fish Creek Provincial Park in the south of Calgary, May 2025 (Photo credit: Rose Ratliffe)</image:caption>
    </image:image>
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      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 3: Volunteer Good Grief/Park Companions with the Friends of Fish Creek Provincial Park Society at a volunteer “walkshop” (a walking workshop) training day, October 2022 (Photo credit: Sonya Jakubec)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 4: A closing fire, complete with warm drinks, home baking, occasional musical interlude by a park employee/flautist, and a chance to say goodbyes after an 8-week series are among the special experiences that are built into the walks, December 2022 (Photo credit: Rose Ratliffe)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/5f4e4270-74d2-4918-9499-9816a06ae2ba/Picture5.png</image:loc>
      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 5: Good Grief! walkers and companions at Crimson Lake Provincial Park in central Alberta, June 2025 (Photo credit: Amy Leitch)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/75fa6790-c8f5-451e-b8d4-ad806d43dbbe/Picture6.png</image:loc>
      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image 6: Good Grief! walkers and companions at a moody sunset, summer walk amongst the sage and bones of Dinosaur Provincial Park near Brooks, Alberta, August 2024 (Photo credit: Sonya Jakubec)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Good Grief! Walking with Grief and Loss: Finding a place for grief in parks and nature&amp;nbsp; - Image 7: Alberta Parks’ Maxine Bennett, MRU’s Sonya Jakubec, and Alberta Parks’ Amy Leitch on a windy walkshop/reconnaissance mission to trial potential Good Grief! walks in Bow Valley Provincial Park in Kananaskis, Alberta, July 2025 (Selfie credit: Amy Leitch)</image:title>
      <image:caption>Image 7: Alberta Parks’ Maxine Bennett, MRU’s Sonya Jakubec, and Alberta Parks’ Amy Leitch on a windy walkshop/reconnaissance mission to trial potential Good Grief! walks in Bow Valley Provincial Park in Kananaskis, Alberta, July 2025 (Selfie credit: Amy Leitch)</image:caption>
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  </url>
  <url>
    <loc>https://griefmatters.ca/blog/what-bridget-jones-teaches-us-about-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
    <image:image>
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      <image:title>Blog - What Bridget Jones Teaches Us About Grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/queering-grief-lgbtq-stories-about-grieving-the-death-of-someone-important</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-12</lastmod>
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      <image:title>Blog - Queering grief: LGBTQ+ stories about grieving the death of someone important - Make it stand out</image:title>
      <image:caption>Photo by Steve Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/how-do-you-explain-death-to-a-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-11</lastmod>
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      <image:title>Blog - How do you explain death to a dog? Thinking about grief while watching “The Friend” - Make it stand out</image:title>
      <image:caption>Bing and Naomi Watts, as Apollo and Iris, appear in The Friend. Credit: Bleecker Street Media</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/so-you-think-you-need-grief-counselling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1744206028449-T05V9NRA85KGOF0UZRSP/hammer-nails.jpg</image:loc>
      <image:title>Blog - So, you think you need grief counselling? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/5958d1e2-8698-483a-a783-c650a9b73ff3/Picture1.png</image:loc>
      <image:title>Blog - So, you think you need grief counselling? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/omas-rainbow-and-logosynthesis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-05</lastmod>
    <image:image>
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      <image:title>Blog - Oma’s Rainbow and Logosynthesis® - Make it stand out</image:title>
      <image:caption>Image credit: Cathy Caswell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/finding-grief-in-queer-places</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/69f33de3-4897-427d-bdb3-7be19d9926de/19_Vegas_Neon_Group_02104.jpg</image:loc>
      <image:title>Blog - Finding Grief in Queer Places - Make it stand out</image:title>
      <image:caption>The ‘Fab Five’ explore grief frequently throughout Queer Eye. Photo via Bronson Farr/Netflix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/drawing-through-the-grief-of-an-adult-sibling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/46a2e61c-7a87-4035-97c2-7a6b75d01eef/sibling-grief.jpg</image:loc>
      <image:title>Blog - Drawing (through) the grief of an adult sibling - Make it stand out</image:title>
      <image:caption>Earla (right) with her sister, Leigh-Ann</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/why-is-grief-so-uncomfortable-to-talk-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1729727723565-B96X9NI2YA312NS5P3RZ/Rose+bush_.jpg</image:loc>
      <image:title>Blog - Why is grief so uncomfortable to talk about? - Make it stand out</image:title>
      <image:caption>Photo of a rose bush Amanda planted in memory of her mother. Look at the heart on the leaf!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/how-grief-found-susan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
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      <image:title>Blog - How grief found Susan - Make it stand out</image:title>
      <image:caption>Photo by Susan Cadell of a framed Picasso poster gifted back to Susan by Bill upon his death.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/what-now-the-two-directions-of-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
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      <image:title>Blog - What now? The two directions of grief (and a story of a developing a podcast!) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/frank-is-missing-thinking-about-grief-through-the-experience-of-pet-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/2790cedc-2cf7-4872-94b6-4f80b86e22c1/pexels-tuba-karabulut-284431544-13788335.jpg</image:loc>
      <image:title>Blog - Frank is missing! Thinking about grief through the experience of pet loss - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/b257785e-de8e-42c6-8ef5-0b1a9d72c31a/Signed+Need+this+hug006.jpg</image:loc>
      <image:title>Blog - Frank is missing! Thinking about grief through the experience of pet loss - Make it stand out</image:title>
      <image:caption>Cartoon about pet grief by our cartoonist-in-residence, Susan Macleod</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/are-obituaries-obsolete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
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      <image:title>Blog - Are obituaries obsolete? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/visiting-the-exhibit-death-lifes-greatest-mystery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1720106720815-S4WDOWAZND5I5K2ZNK0J/image0+%281%29.jpg</image:loc>
      <image:title>Blog - Visiting the exhibit, “Death: Life’s Greatest Mystery” - Make it stand out</image:title>
      <image:caption>Photo by Stephanie Levac</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/surrendering-to-my-grief-one-step-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/b59c6f09-a0ae-46d2-9787-8744adab858e/buen+camino.jpg</image:loc>
      <image:title>Blog - Surrendering to My Grief One Step at a Time - Make it stand out</image:title>
      <image:caption>Photo by Sarah Burm</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Surrendering to My Grief One Step at a Time - Make it stand out</image:title>
      <image:caption>Photo by Sarah Burm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/blog/setting-the-stage-for-community-grieving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/a09e3cf1-1f7d-4c4c-b2de-73e482ac01b4/kyle-head-p6rNTdAPbuk-unsplash+%281%29.jpg</image:loc>
      <image:title>Blog - Setting the Stage for Community Grieving - Make it stand out</image:title>
      <image:caption>Photo by Kyle Head</image:caption>
    </image:image>
    <image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/095a24b1-cb8f-4b53-8fb0-795bcb5f6700/june-cartoon1.jpeg</image:loc>
      <image:title>Cartoons - Cooking for Dead People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/f13243cd-1ee0-4f9a-9411-5c6fff5fd7e5/june-cartoon2.jpeg</image:loc>
      <image:title>Cartoons - Cooking for Dead People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/cartoons/grief-with-strangers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/0a355240-96ed-4c66-9e68-d3f159c0648d/Grief_Matters_May_%2724_150dpi.jpg</image:loc>
      <image:title>Cartoons - Sharing Grief With Strangers! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/cartoons/grief-more-than-one-person-alone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-09</lastmod>
  </url>
  <url>
    <loc>https://griefmatters.ca/cartoons/introducing-susan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1709585737098-SQFLT39SYGXWVTMI0D6S/SusanMcleod_drawing.jpg</image:loc>
      <image:title>Cartoons - Introducing Susan MacLeod, Cartoonist-in-Residence at Grief Matters! - Make it stand out</image:title>
      <image:caption>Photo by CBC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/bce253c4-b7dc-4723-8d87-56f32f387054/Grief_Literacy_Cartoon%2C_October_2023.jpg</image:loc>
      <image:title>Cartoons - Introducing Susan MacLeod, Cartoonist-in-Residence at Grief Matters! - Make it stand out</image:title>
      <image:caption>Susan MacLeod Cartoon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-21</lastmod>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/sharing-grief-takes-new-meaning-49cwg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1762811292345-M3BHB36KNQGBPA2M0G6T/CampWidow.jpg</image:loc>
      <image:title>Resources-Listings - Camp Widow (website) - Camp Widow</image:title>
      <image:caption>Camp Widow® is a unique and incredible experience. This innovative program provides practical tools and research-informed resources for widowed persons rebuilding their lives in the aftermath of the death of a spouse or partner. We offer both weekend-long and one day events across the United States and in a variety of International locations. https://campwidow.org/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/sharing-grief-takes-new-meaning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/4cebb7a7-62b5-4e02-9f27-9a3056c99d48/Sharing-Grief-Takes-New-Meaning-at-Camp-Widow-PBS-Short-Docs-YouTube-11-10-2025_04_16_PM.jpg</image:loc>
      <image:title>Resources-Listings - Sharing Grief Takes New Meaning at Camp Widow | PBS Short Docs (video) - PBS Short Docs</image:title>
      <image:caption>Camp Widow is a yearly gathering for people wanting help navigating the grief of widowhood. Together, these widows and widowers journey through complicated thoughts and feelings to process as a community. Camp Widow is a place to share a warm hug, to commiserate, and to make new friends for life. Sharing Grief Takes New Meaning at Camp Widow | PBS Short Docs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/why-i-became-a-vegan-chef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/4d7b7801-27bc-401c-a5c8-b089690ff9b5/why-i-became-a-vegan-chef-derek-YouTube-11-07-2025_03_58_PM.jpg</image:loc>
      <image:title>Resources-Listings - Why I Became a Vegan Chef (video) - By Derek Sarno</image:title>
      <image:caption>Why I’m a vegan chef has everything to do with practicing compassion. I could maybe teach cooking and plant based specific cooking because it’s all I know. I can talk about my experience of loss and journey through multitudes of grief, but only from my experience. I can share my creative process, routines, and methods in the kitchen because i do them everyday. This doesn’t make me the best chef in the world, but it does allow me to be the master of my meals. Why I became a vegan CHEF - YouTube</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/injustice-killer-privilege</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1762296137193-34MDVWQ03F6Y08DJBZKJ/injustice-killer-privilege.jpeg</image:loc>
      <image:title>Resources-Listings - (In)Justice: Killer Privilege (podcast) - (In)Justice: Killer Privilege</image:title>
      <image:caption>In December 2014, Katja Faber received the news every parent fears most. Her son Alex, 23, had been killed. Chilling details emerged in the months that followed: her son’s killer had been his university friend Bennet – the son of an ultra-rich art dealer – who had brutally beaten Alex before murdering him. The killing took place on Zurich’s Gold Coast – a place of extraordinary privilege, just like the killer’s upbringing. But even more extraordinary are some of the revelations that have since surfaced about Bennet, his history, and the cat-and-mouse game he continues to play with the authorities to this day. (In)Justice - Killer Privilege , hosted by London Standard journalist Katie Strick, takes listeners on a journey around the world as Katja Faber seeks justice for her son. It is a story of traumatic grief, the psychology of wealth, and how power and privilege can intersect with the justice system – with often terrifying consequences. (In)Justice: Killer Privilege Podcast | Wondery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/breaking-the-silence-of-pregnancy-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1762295616261-TWM37LURZNO5N39F0QY5/Breaking-the-Silence-of-Pregnancy-Loss-Tanika-Dillard-TEDxGreenville-YouTube-11-04-2025_05_33_PM.jpg</image:loc>
      <image:title>Resources-Listings - Breaking the Silence of Pregnancy Loss (video) - Tanika Dillard | TEDxGreenville</image:title>
      <image:caption>Tanika’s passion for breaking the silence of pregnancy loss positioned her as founding member and Facilitator for Share Upstate Pregnancy &amp; Infant Loss Support group. Her efforts to honor the lives of her children and increase awareness on the taboo subject have uniquely connected her with medical professionals and grieving families across the globe. Breaking the Silence of Pregnancy Loss | Tanika Dillard | TEDxGreenville</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/cambridge-mom-gifts-birthday-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/ce99c9c0-3683-430c-ba41-d20969cf1817/65c28bc660d6b+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - Cambridge mom gifts birthday cake to child in memory of late son (article) - By Bill Doucet</image:title>
      <image:caption>This mother from Cambridge, Ontario honored her son who died by gifting a birthday cake to a child with the same birthday. Cambridge mom gifts birthday cake to child in memory of son</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/the-greatest-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1761838174199-DN4IT59WM7TJPZK0QZ8O/the+greatest+loss+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - The Greatest Loss (podcast) - All There Is Podcast with Anderson Cooper</image:title>
      <image:caption>Grief can feel so lonely but talking about it and listening to others share their experiences helps. In all new episodes of this award-winning podcast, Anderson Cooper continues his deeply personal exploration of grief in all its complexities. In moving and honest discussions, he learns from others who have faced life-altering losses. Join the community to share your story and watch Anderson's weekly streaming show All There Is Live at cnn.com/allthereis The Greatest Loss - All There Is with Anderson Cooper - Podcast on CNN Podcasts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/my-weekend-at-sad-camp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1761837158333-I6W18TJCPUZDBVZEAF03/weekend+at+sad+camp.jpg</image:loc>
      <image:title>Resources-Listings - My Weekend at Sad Camp (article) - By Maïté Snauwaert</image:title>
      <image:caption>An exclusive California grief retreat helped me wrestle with my mother’s death. The lessons incubated there could change how Canada mourns. My Weekend at Sad Camp - Macleans.ca</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/quebec-mna-draws-attention-to-perinatal-loss-x63f2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/f08c99a8-0c40-4cb7-b607-9746858bd9d0/kevin-mcgowan-mom-living-room.jpg</image:loc>
      <image:title>Resources-Listings - Inside Mom's boxes of photos, I've found happy memories — and a way through my grief (article) - By Kevin McGowan</image:title>
      <image:caption>Is that a tiara on her head? Are you kidding? Such was my reaction upon finding photos from Mom's high school prom, circa 1960. She always kept her hair short, dressed plainly and didn't like a lot of flashy jewelry or anything designer. Yet here she is, sporting a huge smile, a gorgeous white prom dress (with corsage) and a bright tiara on her fresh-from-the-salon hairdo. Inside Mom's boxes of photos, I've found happy memories — and a way through my grief | CBC News</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/surviving-the-death-of-a-sibling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/f73b1f4c-cb24-4cb4-a628-7d2903c8e4f5/surviving+death+of+sibling+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - Surviving the Death of a Sibling (book) - By T.J. Wray</image:title>
      <image:caption>When T. J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children - all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. Available at your local bookstore or library.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/living-with-sibling-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1761835024893-T41YUOHDLI8L5LISDRTB/sibling+grief+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - Living With Sibling Grief: Imagining a Way Forward (book) - By Earla Dawn Legault and Monica Murphy</image:title>
      <image:caption>Two grieving sisters offer hope and support while you navigate your grief. Living with Sibling Grief: Imagining a Way Forward is about Earla and Monica, two grief buddies who experienced the sudden death of a sibling and eventually created a way to navigate their profound grief. They share experiences while advocating for a societal change surrounding grief literacy. "We wrote the book we wished we’d had in the early days of grieving our sisters. We are telling our stories to inspire you to tell yours." Available at your local bookstore or library. siblinggrief | Instagram, Facebook | Linktree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/quebec-mna-draws-attention-to-perinatal-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1761343991438-COZCJEYYWKTO5288D3H0/default+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - After 5 miscarriages and a stillbirth, Quebec MNA draws attention to perinatal loss (article) - By Sheena Goodyear</image:title>
      <image:caption>After suffering five miscarriages and a stillbirth, Quebec Liberal MNA Désirée McGraw successfully sponsored a bill to formally recognize October 15th as Perinatal Bereavement Awareness Day. Passed with unanimous support, the legislation is meant to destigmatize the grief of pregnancy and infant loss. McGraw hopes the official recognition will lead to more concrete support measures, like accessible grief counseling and paid leave, for affected families. After 5 miscarriages and a stillbirth, Quebec MNA draws attention to perinatal loss | CBC Radio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/the-year-of-magical-thinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/bf359431-ceb0-4e71-bf72-1729ba3ee450/Joan-Didion-Blue-Nights-Book-Shot+%281%29.jpg</image:loc>
      <image:title>Resources-Listings - The Year of Magical Thinking (book) - By Joan Didion</image:title>
      <image:caption>Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill with what seemed at first flu, then pneumonia, then complete septic shock. She was put into an induced coma and placed on life support. Days later—the night before New Year’s Eve—the Dunnes were just sitting down to dinner after visiting the hospital when John Gregory Dunne suffered a massive and fatal coronary. In a second, this close, symbiotic partnership of forty years was over. Four weeks later, their daughter pulled through. Two months after that, arriving at LAX, she collapsed and underwent six hours of brain surgery at UCLA Medical Center to relieve a massive hematoma. This powerful book is Didion’ s attempt to make sense of the “weeks and then months that cut loose any fixed idea I ever had about death, about illness … about marriage and children and memory … about the shallowness of sanity, about life itself. Available at your local bookstore or library.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/pride-month-advice-from-way-members-for-supporting-bereaved-children-who-are-lgbtqia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1759960571754-BF2JJR4N99H98XVN3B4U/pridemonth_square.jpg</image:loc>
      <image:title>Resources-Listings - Pride Month: Advice from WAY members for supporting bereaved children who are LGBTQIA+ (article) - Pride Month: Advice from WAY members for supporting bereaved children who are LGBTQIA+</image:title>
      <image:caption>This Pride Month, WAY Widowed and Young members have shared some tips about helping bereaved children who are questioning their sexuality or gender identity. We start with one Mum’s experience of supporting her daughter’s LGBTQIA+ journey. https://winstonswish.org/pride-month-advice-from-way-members-supporting-bereaved-children-who-are-lgbtqia/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/we-need-queer-specific-grief-spaces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/5b35d00c-0286-4362-b74b-b18cc2bdf189/dougy+jamie+thrower_square.jpg</image:loc>
      <image:title>Resources-Listings - We Need Queer Specific Grief Spaces - Queer Grief Club &amp;amp; Jamie Thrower (podcast) - We Need Queer Specific Grief Spaces - Queer Grief Club &amp; Jamie Thrower</image:title>
      <image:caption>This episode of the Grief Out Loud podcast features Jamie Thrower. Jamie is a Queer death doula, end-of-life educator, and grief guide in Portland, OR. She is also the founder of the Queer Grief Club which provides inclusive non-traditional grief support offerings for those grieving both death and non-death losses. Jamie knows from her personal experience of grieving the deaths of her parents and her daughter, Birdie, who she and her wife lost in the second trimester, just how important it is for grief support to be reflective of identity, relationships, family constellations, and community. https://www.dougy.org/news-media/podcasts/we-need-queer-specific-grief-spaces-queer-grief-club-jamie-thrower</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/good-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/6419af02-2654-49ea-a408-9e5a50c12147/good-grief-movie_square.jpg</image:loc>
      <image:title>Resources-Listings - Good Grief (movie) - Good Grief</image:title>
      <image:caption>Good Grief is a 2023 American comedy-drama film written and directed by Dan Levy in his directorial film debut. Its plot follows a man mourning the loss of his husband as his two best friends help him on his journey of grief and acceptance. Find Good Grief on Netflix.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/grief-literacy-for-young-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1759869988934-KQAYYP9ES2UBVSL1ACYU/youtube+video+lauren+breen_.jpg</image:loc>
      <image:title>Resources-Listings - Grief literacy for young people (video) - Grief literacy for young people</image:title>
      <image:caption>In this YouTube video, we explore the findings of an innovative research project focused on grief literacy for young people aged 14-24. Young people often face grief but are frequently left without adequate support due to long waitlists, high treatment costs, and a lack of understanding and skills to navigate their grief. Discover what young people themselves believe is needed to build a world that truly acknowledges, validates, and supports their grieving process. https://www.youtube.com/watch?v=VgfxtuubvdE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/youth-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/c0f9a0b6-aa95-4cd5-975a-5d4c27c25cb4/youthgrief2.jpg</image:loc>
      <image:title>Resources-Listings - Youth Grief (organization) - Youth Grief</image:title>
      <image:caption>Youth Grief has been developed — from content to art to design — by grieving youth, for grieving youth.  It shares wisdom, experiences and advice from more than 30 young people who’ve been there, and know what it’s like to grieve when someone you care about has died. Sometimes it may feel like people around you can’t relate or understand your grief or what you’re going through. That’s what Youthgrief.ca is here for – so you can hear from people who “get it.” https://youthgrief.ca/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/kids-grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/1759524103296-QZY2G7WHJS7Y709PLKLT/kids-logo.jpg</image:loc>
      <image:title>Resources-Listings - KidsGrief.ca (organization) - KidsGrief.ca</image:title>
      <image:caption>KidsGrief.ca can help you understand how children (ages 0 to 18) grieve and how to support them as they face the life-limiting illness, dying and death of someone important to them. It also suggests ways to introduce children to the cycle of life and death long before someone they know is dying or has died. https://kidsgrief.ca</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://griefmatters.ca/resources-listings/heart-and-bottle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64513cfe109e8268a6a4d0fc/4afdc5e4-b610-4560-b28d-83423b23aaa2/heartandbottle.jpg</image:loc>
      <image:title>Resources-Listings - The Heart and the Bottle (book) - By Oliver Jeffers</image:title>
      <image:caption>Award-winning picture book star Oliver Jeffers explores themes of love and loss in this life-affirming and uplifting tale. Once there was a girl whose life was filled with wonder at the world around her...Then one day something happened that made the girl take her heart and put it in a safe place. However, after that it seemed that the world was emptier than before. But would she know how to get her heart back? In this deeply moving story, Oliver Jeffers deals with the weighty themes of love and loss with an extraordinary lightness of touch and shows us, ultimately, that there is always hope. Available at your local bookstore or library.</image:caption>
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      <image:title>Resources-Listings - The Invisible String (book) - By Patrice Karst</image:title>
      <image:caption>Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. It's also been joyfully embraced as a year-round celebration of love--gifted at births, graduations, weddings, Valentine's Day, and beyond. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love. Even though you can't see it with your eyes, you can feel it deep in your heart, and know that you are always connected to the ones you love. Does everybody have an Invisible String? How far does it reach? Does it ever go away? This heartwarming picture book for all ages explores questions about the intangible yet unbreakable connections between us, and opens up deeper conversations about love. Available at your local bookstore or library.</image:caption>
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      <image:title>Resources-Listings - Grandad’s Island (book) - By Benji Davies</image:title>
      <image:caption>After the phenomenal success of The Storm Whale and On Sudden Hill, this new book by Benji Davies deals with the emotional topic of losing a grandparent. Subtly told, this beautifully illustrated book tackles a difficult subject with great sensitivity and depth. Available at your local bookstore or library.</image:caption>
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      <image:title>Resources-Listings - Ida, Always (book) - By Caron Levis (Author), Charles Santoso (Illustrator)</image:title>
      <image:caption>A beautiful, honest portrait of loss and deep friendship told through the story of two iconic polar bears. Gus lives in a big park in the middle of an even bigger city, and he spends his days with Ida. Ida is right there. Always. Then one sad day, Gus learns that Ida is very sick, and she isn’t going to get better. The friends help each other face the difficult news with whispers, sniffles, cuddles, and even laughs. Slowly Gus realizes that even after Ida is gone, she will still be with him—through the sounds of their city, and the memories that live in their favorite spots. Ida, Always is an exquisitely told story of two best friends—inspired by a real bear friendship—and a gentle, moving, needed reminder that loved ones lost will stay in our hearts, always. Ida, Always</image:caption>
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      <image:title>Resources-Listings - Bernie’s Buddies (book) - Bernie’s Buddies</image:title>
      <image:caption>Bernie's Buddies is a registered charity helping kids and youth live more fully after a death loss. Bernie's Buddies provides an integrated workshop peer support model where kids living with a loss can interact and share with each other while engaging in unique activities available at each session: a therapy dog visit, yoga movement and relaxation techniques, and creative grief conversation.   https://www.berniesbuddies.ca/</image:caption>
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